General Information

The studio focus is private, duet and small group classes on Mat including small apparatus, Reformer and Cadillac. Private clinical clients may choose to transition into small group mat and reformer classes (maximum of 3) after corrective sessions but many choose to continue in private or duet training. Please contact us to make an appointment for a consultaiton. Bring medical reports with you.

All new clients start with a consultation appointment. Private Reformer/Cadillac sessions are booked by appointment.

Call the studio to register for the Introduction to Mat program. Class times will be Tuesday, Thursday and Friday evenings and Saturdays. Please contact us with your preferences. 

Teacher Training

Pacific Spirit Pilates is a BODY HARMONICS affiliate Teacher Training Centre in Vancouver. Click here for detailed info: teacher training program


The studio will be closed for all statutory holidays and during the Christmas season. See the calendar below for details.

Our Schedule Calendar