Pacific Spirit Pilates in the News - Dec 2013

Pilates: Great for all Bodies and all Ages
The Vancouver Courier
December 2013
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Pilates for Pain Relief

A Different Method: Pilates for Pain Relief
The Vancouver Courier
June 2013
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Core Benefits of Pilates

Core Benefits of Pilates
Choices Wellness newsletter
July 2012
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Pilates - Moving in the right direction

Ageless Fitness: Moving in the right Direction
The Vancouver Courier
February 2012
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