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Pilates, Yoga & MeditationBody, Mind & SpiritFitness for the Whole Persona workshop designed by Yvonne Bray and... |
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Experience how Pilates and Yoga are the perfect combination. Add meditation to your repertoire and experience the best of all worlds. |
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Special Guest,PadmaHost of Padma Yoga TV Series
Saturday, February 4, 201211:00 am to 1:00 pm |
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Ring in the New Year |
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Join Us!$35*
778-317-9087 Reserve your spot now |
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This workshop will explore the relationship between Pilates, Yoga & Meditation in terms of how you can integrate these complementary approaches to deepen body, mind and spirit with fitness and health. The similarities and differences between both systems are explored by select Pilates and Yoga exercises that parallel each other in terms of outer form and inner technique. Meditation completes the whole picture.
PADMA YOGA, CLASSICAL YOGA • MODERN MEDITATION • BLISSFUL LIVING
PADMA YOGA television series now airs three full seasons all across Canada on the new ONE: Body, Mind, Spirit & Love channel. www.padmayoga.ca
*Gift Certificates Available for this workshop and in all denominations.
