It’s never too late to get your body moving the way it should.

Our Mission

At Pacific Spirit Pilates, we are interested in you personally and all the various aspects that contribute to your wellbeing. Our physical wellbeing is affected by everyday, often unconscious, habits.

Imagine a spacious light-filled studio with panoramic views of the mountains and ocean where you restore your body to move with ease and strength.

Whether you have musculoskeletal problems which require a clinical Pilates approach, or are just looking to strengthen your body and be proactive in preventing injury, we’re here to help.

People of all ages and physical abilities can benefit from our clinical, hands-on focus through private and semi-private Pilates programs.

Programs

  • Structured around your specific goals and physical needs, Private one-on-one classes are the best way to experience the benefits of clinical pilates.

    All new clients must start with at least one private class before moving into duet or small group classes. This allows for proper functional analysis and group placement.

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  • These sessions provide a more complete understanding and a personalized experience of the Pilates technique without the cost of private sessions.

    Exercises are performed on Pilates equipment utilizing small apparatus. Duet classes are a cost effective way to get a personalized workout and a good way to stay motivated with a friend, colleague or partner.

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  • Semi-private classes are a cost effective way to get a personalized workout and a good way to stay motivated with a partner, friend or colleague at a cost effective rate.

    Suitable for those not requiring private training due to certain physical issues.

    Limited to 4 people per class.

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  • Resistance training on the Pilates Reformer in a small group provides personalized attention while providing a cost- effective way to do equipment training in Pilates.

    Suitable for those not requiring private training due to certain physical issues.

    Limited to 3 people per class.

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What our clients say about us:

Ready to book a class?
Have a question?

Drop us a line, call or email us at pacificspiritpilates@gmail.com

(778) 317-9087